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Mulher a fazer banhos de gelo num tanque com água e gelo.

Mulher a fazer banhos de gelo num tanque com água e gelo.

<picture><source srcset="https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2021/10/Fiquemforma-Banheira-de-gelo-768x549.jpg.webp 768w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2021/10/Fiquemforma-Banheira-de-gelo-300x215.jpg.webp 300w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2021/10/Fiquemforma-Banheira-de-gelo-1024x732.jpg.webp 1024w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2021/10/Fiquemforma-Banheira-de-gelo-600x429.jpg.webp 600w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2021/10/Fiquemforma-Banheira-de-gelo.jpg.webp 1200w" sizes="(max-width: 768px) 100vw, 768px" type="image/webp"><img decoding="async" width="768" height="549" src="https://fiquemforma.com/wp-content/uploads/2021/10/Fiquemforma-Banheira-de-gelo-768x549.jpg" class="attachment-medium_large size-medium_large wp-post-image webpexpress-processed" alt="Mulher a fazer banhos de gelo num tanque com água e gelo." srcset="https://fiquemforma.com/wp-content/uploads/2021/10/Fiquemforma-Banheira-de-gelo-768x549.jpg 768w, https://fiquemforma.com/wp-content/uploads/2021/10/Fiquemforma-Banheira-de-gelo-300x215.jpg 300w, https://fiquemforma.com/wp-content/uploads/2021/10/Fiquemforma-Banheira-de-gelo-1024x732.jpg 1024w, https://fiquemforma.com/wp-content/uploads/2021/10/Fiquemforma-Banheira-de-gelo-600x429.jpg 600w, https://fiquemforma.com/wp-content/uploads/2021/10/Fiquemforma-Banheira-de-gelo.jpg 1200w" sizes="(max-width: 768px) 100vw, 768px" title="Banhos de gelo - Fiquemforma Banheira de gelo"></picture>

Banhos de gelo

Outubro 15, 2021

Mulher a receber massagem desportiva nas costas.

Mulher a receber massagem desportiva nas costas.

<picture><source srcset="https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2021/09/Fiquemforma-massagem-desportiva-768x512.jpg.webp 768w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2021/09/Fiquemforma-massagem-desportiva-300x200.jpg.webp 300w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2021/09/Fiquemforma-massagem-desportiva-1024x683.jpg.webp 1024w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2021/09/Fiquemforma-massagem-desportiva-1536x1024.jpg.webp 1536w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2021/09/Fiquemforma-massagem-desportiva-2048x1365.jpg.webp 2048w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2021/09/Fiquemforma-massagem-desportiva-600x400.jpg.webp 600w" sizes="(max-width: 768px) 100vw, 768px" type="image/webp"><img loading="lazy" decoding="async" width="768" height="512" src="https://fiquemforma.com/wp-content/uploads/2021/09/Fiquemforma-massagem-desportiva-768x512.jpg" class="attachment-medium_large size-medium_large wp-post-image webpexpress-processed" alt="Mulher a receber massagem desportiva nas costas." srcset="https://fiquemforma.com/wp-content/uploads/2021/09/Fiquemforma-massagem-desportiva-768x512.jpg 768w, https://fiquemforma.com/wp-content/uploads/2021/09/Fiquemforma-massagem-desportiva-300x200.jpg 300w, https://fiquemforma.com/wp-content/uploads/2021/09/Fiquemforma-massagem-desportiva-1024x683.jpg 1024w, https://fiquemforma.com/wp-content/uploads/2021/09/Fiquemforma-massagem-desportiva-1536x1024.jpg 1536w, https://fiquemforma.com/wp-content/uploads/2021/09/Fiquemforma-massagem-desportiva-2048x1365.jpg 2048w, https://fiquemforma.com/wp-content/uploads/2021/09/Fiquemforma-massagem-desportiva-600x400.jpg 600w" sizes="(max-width: 768px) 100vw, 768px" title="O que é Massagem Desportiva? - Fiquemforma massagem desportiva"></picture>

O que é Massagem Desportiva?

Setembro 23, 2021

Mulher com equipamento de treino e uma toalha à volta dos pescoço. O tema do artigo é: treinos curtos resultam?

Mulher com equipamento de treino e uma toalha à volta dos pescoço. O tema do artigo é: treinos curtos resultam?

<picture><source srcset="https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2021/03/Fiquemforma-Fitness-02-768x512.jpg.webp 768w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2021/03/Fiquemforma-Fitness-02-300x200.jpg.webp 300w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2021/03/Fiquemforma-Fitness-02-1024x683.jpg.webp 1024w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2021/03/Fiquemforma-Fitness-02-1536x1024.jpg.webp 1536w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2021/03/Fiquemforma-Fitness-02-2048x1365.jpg.webp 2048w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2021/03/Fiquemforma-Fitness-02-600x400.jpg.webp 600w" sizes="(max-width: 768px) 100vw, 768px" type="image/webp"><img loading="lazy" decoding="async" width="768" height="512" src="https://fiquemforma.com/wp-content/uploads/2021/03/Fiquemforma-Fitness-02-768x512.jpg" class="attachment-medium_large size-medium_large wp-post-image webpexpress-processed" alt="Mulher com equipamento de treino e uma toalha à volta dos pescoço. O tema do artigo é: treinos curtos resultam?" srcset="https://fiquemforma.com/wp-content/uploads/2021/03/Fiquemforma-Fitness-02-768x512.jpg 768w, https://fiquemforma.com/wp-content/uploads/2021/03/Fiquemforma-Fitness-02-300x200.jpg 300w, https://fiquemforma.com/wp-content/uploads/2021/03/Fiquemforma-Fitness-02-1024x683.jpg 1024w, https://fiquemforma.com/wp-content/uploads/2021/03/Fiquemforma-Fitness-02-1536x1024.jpg 1536w, https://fiquemforma.com/wp-content/uploads/2021/03/Fiquemforma-Fitness-02-2048x1365.jpg 2048w, https://fiquemforma.com/wp-content/uploads/2021/03/Fiquemforma-Fitness-02-600x400.jpg 600w" sizes="(max-width: 768px) 100vw, 768px" title="Treinos curtos resultam? - Fiquemforma Fitness 02"></picture>

Treinos curtos resultam?

Março 6, 2021

Homem a treinar em casa com o seu PT Online através do computador.

<img loading="lazy" decoding="async" width="768" height="512" src="https://fiquemforma.com/wp-content/uploads/2021/02/Fiquemforma-treino-online-02-768x512.webp" class="attachment-medium_large size-medium_large wp-post-image" alt="Homem a treinar em casa com o seu PT Online através do computador." srcset="https://fiquemforma.com/wp-content/uploads/2021/02/Fiquemforma-treino-online-02-768x512.webp 768w, https://fiquemforma.com/wp-content/uploads/2021/02/Fiquemforma-treino-online-02-300x200.webp 300w, https://fiquemforma.com/wp-content/uploads/2021/02/Fiquemforma-treino-online-02-600x400.webp 600w, https://fiquemforma.com/wp-content/uploads/2021/02/Fiquemforma-treino-online-02.webp 1000w" sizes="(max-width: 768px) 100vw, 768px" title="PT online - Fiquemforma treino online 02">

PT online

Fevereiro 28, 2021

Logotipo da OMS. O tema do artigo é: novas recomendações OMS.

Logotipo da OMS. O tema do artigo é: novas recomendações OMS.

<picture><source srcset="https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2021/02/Fiquemforma-oms-768x512.jpg.webp 768w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2021/02/Fiquemforma-oms-300x200.jpg.webp 300w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2021/02/Fiquemforma-oms-1024x682.jpg.webp 1024w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2021/02/Fiquemforma-oms-1536x1023.jpg.webp 1536w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2021/02/Fiquemforma-oms-600x400.jpg.webp 600w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2021/02/Fiquemforma-oms.jpg.webp 1600w" sizes="(max-width: 768px) 100vw, 768px" type="image/webp"><img loading="lazy" decoding="async" width="768" height="512" src="https://fiquemforma.com/wp-content/uploads/2021/02/Fiquemforma-oms-768x512.jpg" class="attachment-medium_large size-medium_large wp-post-image webpexpress-processed" alt="Logotipo da OMS. O tema do artigo é: novas recomendações OMS." srcset="https://fiquemforma.com/wp-content/uploads/2021/02/Fiquemforma-oms-768x512.jpg 768w, https://fiquemforma.com/wp-content/uploads/2021/02/Fiquemforma-oms-300x200.jpg 300w, https://fiquemforma.com/wp-content/uploads/2021/02/Fiquemforma-oms-1024x682.jpg 1024w, https://fiquemforma.com/wp-content/uploads/2021/02/Fiquemforma-oms-1536x1023.jpg 1536w, https://fiquemforma.com/wp-content/uploads/2021/02/Fiquemforma-oms-600x400.jpg 600w, https://fiquemforma.com/wp-content/uploads/2021/02/Fiquemforma-oms.jpg 1600w" sizes="(max-width: 768px) 100vw, 768px" title="Novas recomendações OMS para a actividade física - Fiquemforma oms"></picture>

Novas recomendações OMS para a actividade física

Fevereiro 16, 2021

Mulher a treinar na rua, fazendo prancha. Tema do artigo: melhor caminho para perder gordura.

Mulher a treinar na rua, fazendo prancha. Tema do artigo: melhor caminho para perder gordura.

<picture><source srcset="https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2021/02/Fiquemforma-treino-ao-ar-livre-04-768x512.jpg.webp 768w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2021/02/Fiquemforma-treino-ao-ar-livre-04-300x200.jpg.webp 300w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2021/02/Fiquemforma-treino-ao-ar-livre-04-1024x683.jpg.webp 1024w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2021/02/Fiquemforma-treino-ao-ar-livre-04-1536x1024.jpg.webp 1536w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2021/02/Fiquemforma-treino-ao-ar-livre-04-2048x1365.jpg.webp 2048w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2021/02/Fiquemforma-treino-ao-ar-livre-04-600x400.jpg.webp 600w" sizes="(max-width: 768px) 100vw, 768px" type="image/webp"><img loading="lazy" decoding="async" width="768" height="512" src="https://fiquemforma.com/wp-content/uploads/2021/02/Fiquemforma-treino-ao-ar-livre-04-768x512.jpg" class="attachment-medium_large size-medium_large wp-post-image webpexpress-processed" alt="Mulher a treinar na rua, fazendo prancha. Tema do artigo: melhor caminho para perder gordura." srcset="https://fiquemforma.com/wp-content/uploads/2021/02/Fiquemforma-treino-ao-ar-livre-04-768x512.jpg 768w, https://fiquemforma.com/wp-content/uploads/2021/02/Fiquemforma-treino-ao-ar-livre-04-300x200.jpg 300w, https://fiquemforma.com/wp-content/uploads/2021/02/Fiquemforma-treino-ao-ar-livre-04-1024x683.jpg 1024w, https://fiquemforma.com/wp-content/uploads/2021/02/Fiquemforma-treino-ao-ar-livre-04-1536x1024.jpg 1536w, https://fiquemforma.com/wp-content/uploads/2021/02/Fiquemforma-treino-ao-ar-livre-04-2048x1365.jpg 2048w, https://fiquemforma.com/wp-content/uploads/2021/02/Fiquemforma-treino-ao-ar-livre-04-600x400.jpg 600w" sizes="(max-width: 768px) 100vw, 768px" title="Melhor caminho para perder gordura? - Fiquemforma treino ao ar livre 04"></picture>

Melhor caminho para perder gordura?

Fevereiro 7, 2021

Mulher a treinar em casa durante o confinamento através do computador.

<img loading="lazy" decoding="async" width="768" height="513" src="https://fiquemforma.com/wp-content/uploads/2021/01/Fiquemforma-Treino-Videochamada-768x513.webp" class="attachment-medium_large size-medium_large wp-post-image" alt="Mulher a treinar em casa durante o confinamento através do computador." srcset="https://fiquemforma.com/wp-content/uploads/2021/01/Fiquemforma-Treino-Videochamada-768x513.webp 768w, https://fiquemforma.com/wp-content/uploads/2021/01/Fiquemforma-Treino-Videochamada-300x200.webp 300w, https://fiquemforma.com/wp-content/uploads/2021/01/Fiquemforma-Treino-Videochamada-600x401.webp 600w, https://fiquemforma.com/wp-content/uploads/2021/01/Fiquemforma-Treino-Videochamada.webp 1024w" sizes="(max-width: 768px) 100vw, 768px" title="Treinar em casa durante o confinamento - Fiquemforma Treino Videochamada">

Treinar em casa durante o confinamento

Janeiro 23, 2021

Na imagem há um prato branco com um morango. O artigo fala sobre sistema imunitário e treino.

Na imagem há um prato branco com um morango. O artigo fala sobre sistema imunitário e treino.

<picture><source srcset="https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2020/11/Fiquemforma-morango-768x1024.jpg.webp 768w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2020/11/Fiquemforma-morango-225x300.jpg.webp 225w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2020/11/Fiquemforma-morango-1152x1536.jpg.webp 1152w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2020/11/Fiquemforma-morango-1536x2048.jpg.webp 1536w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2020/11/Fiquemforma-morango-600x800.jpg.webp 600w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2020/11/Fiquemforma-morango-scaled.jpg.webp 1920w" sizes="(max-width: 768px) 100vw, 768px" type="image/webp"><img loading="lazy" decoding="async" width="768" height="1024" src="https://fiquemforma.com/wp-content/uploads/2020/11/Fiquemforma-morango-768x1024.jpg" class="attachment-medium_large size-medium_large wp-post-image webpexpress-processed" alt="Na imagem há um prato branco com um morango. O artigo fala sobre sistema imunitário e treino." srcset="https://fiquemforma.com/wp-content/uploads/2020/11/Fiquemforma-morango-768x1024.jpg 768w, https://fiquemforma.com/wp-content/uploads/2020/11/Fiquemforma-morango-225x300.jpg 225w, https://fiquemforma.com/wp-content/uploads/2020/11/Fiquemforma-morango-1152x1536.jpg 1152w, https://fiquemforma.com/wp-content/uploads/2020/11/Fiquemforma-morango-1536x2048.jpg 1536w, https://fiquemforma.com/wp-content/uploads/2020/11/Fiquemforma-morango-600x800.jpg 600w, https://fiquemforma.com/wp-content/uploads/2020/11/Fiquemforma-morango-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" title="Sistema imunitário e treino - Fiquemforma morango"></picture>

Sistema imunitário e treino

Novembro 22, 2020

Jardim em Belém em frete à torre de Belém é um excelente lugar para treinar ao ar livre em Lisboa.

Jardim em Belém em frete à torre de Belém é um excelente lugar para treinar ao ar livre em Lisboa.

<picture><source srcset="https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2020/11/Fiquemforma-Torre-de-Belem-768x511.jpg.webp 768w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2020/11/Fiquemforma-Torre-de-Belem-300x200.jpg.webp 300w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2020/11/Fiquemforma-Torre-de-Belem-1024x681.jpg.webp 1024w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2020/11/Fiquemforma-Torre-de-Belem-1536x1022.jpg.webp 1536w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2020/11/Fiquemforma-Torre-de-Belem-2048x1363.jpg.webp 2048w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2020/11/Fiquemforma-Torre-de-Belem-600x399.jpg.webp 600w" sizes="(max-width: 768px) 100vw, 768px" type="image/webp"><img loading="lazy" decoding="async" width="768" height="511" src="https://fiquemforma.com/wp-content/uploads/2020/11/Fiquemforma-Torre-de-Belem-768x511.jpg" class="attachment-medium_large size-medium_large wp-post-image webpexpress-processed" alt="Jardim em Belém em frete à torre de Belém é um excelente lugar para treinar ao ar livre em Lisboa." srcset="https://fiquemforma.com/wp-content/uploads/2020/11/Fiquemforma-Torre-de-Belem-768x511.jpg 768w, https://fiquemforma.com/wp-content/uploads/2020/11/Fiquemforma-Torre-de-Belem-300x200.jpg 300w, https://fiquemforma.com/wp-content/uploads/2020/11/Fiquemforma-Torre-de-Belem-1024x681.jpg 1024w, https://fiquemforma.com/wp-content/uploads/2020/11/Fiquemforma-Torre-de-Belem-1536x1022.jpg 1536w, https://fiquemforma.com/wp-content/uploads/2020/11/Fiquemforma-Torre-de-Belem-2048x1363.jpg 2048w, https://fiquemforma.com/wp-content/uploads/2020/11/Fiquemforma-Torre-de-Belem-600x399.jpg 600w" sizes="(max-width: 768px) 100vw, 768px" title="Treinar ao ar livre em Lisboa - Fiquemforma Torre de Belem"></picture>

Treinar ao ar livre em Lisboa

Novembro 5, 2020

Mulher grávida a fazer exercício físico durante a gravidez, em casa com a personal trainer.

Mulher grávida a fazer exercício físico durante a gravidez, em casa com a personal trainer.

<picture><source srcset="https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2020/08/fiquemforma-treino-pre-parto-768x513.jpg.webp 768w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2020/08/fiquemforma-treino-pre-parto-300x200.jpg.webp 300w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2020/08/fiquemforma-treino-pre-parto-1024x684.jpg.webp 1024w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2020/08/fiquemforma-treino-pre-parto-1536x1025.jpg.webp 1536w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2020/08/fiquemforma-treino-pre-parto-2048x1367.jpg.webp 2048w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2020/08/fiquemforma-treino-pre-parto-600x401.jpg.webp 600w" sizes="(max-width: 768px) 100vw, 768px" type="image/webp"><img loading="lazy" decoding="async" width="768" height="513" src="https://fiquemforma.com/wp-content/uploads/2020/08/fiquemforma-treino-pre-parto-768x513.jpg" class="attachment-medium_large size-medium_large wp-post-image webpexpress-processed" alt="Mulher grávida a fazer exercício físico durante a gravidez, em casa com a personal trainer." srcset="https://fiquemforma.com/wp-content/uploads/2020/08/fiquemforma-treino-pre-parto-768x513.jpg 768w, https://fiquemforma.com/wp-content/uploads/2020/08/fiquemforma-treino-pre-parto-300x200.jpg 300w, https://fiquemforma.com/wp-content/uploads/2020/08/fiquemforma-treino-pre-parto-1024x684.jpg 1024w, https://fiquemforma.com/wp-content/uploads/2020/08/fiquemforma-treino-pre-parto-1536x1025.jpg 1536w, https://fiquemforma.com/wp-content/uploads/2020/08/fiquemforma-treino-pre-parto-2048x1367.jpg 2048w, https://fiquemforma.com/wp-content/uploads/2020/08/fiquemforma-treino-pre-parto-600x401.jpg 600w" sizes="(max-width: 768px) 100vw, 768px" title="Exercício físico durante a gravidez - fiquemforma treino pre parto"></picture>

Exercício físico durante a gravidez

Agosto 2, 2020

Personal trainer mulher, ajuda uma cliente a alongar no ginásio do condomínio. O tema do artigo é: quantas horas treina numa semana.

Personal trainer mulher, ajuda uma cliente a alongar no ginásio do condomínio. O tema do artigo é: quantas horas treina numa semana.

<picture><source srcset="https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2020/07/Fiquemforma-Treino-no-condominio-04-768x1152.jpg.webp 768w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2020/07/Fiquemforma-Treino-no-condominio-04-200x300.jpg.webp 200w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2020/07/Fiquemforma-Treino-no-condominio-04-683x1024.jpg.webp 683w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2020/07/Fiquemforma-Treino-no-condominio-04-1024x1536.jpg.webp 1024w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2020/07/Fiquemforma-Treino-no-condominio-04-1365x2048.jpg.webp 1365w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2020/07/Fiquemforma-Treino-no-condominio-04-600x900.jpg.webp 600w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2020/07/Fiquemforma-Treino-no-condominio-04-scaled.jpg.webp 1707w" sizes="(max-width: 768px) 100vw, 768px" type="image/webp"><img loading="lazy" decoding="async" width="768" height="1152" src="https://fiquemforma.com/wp-content/uploads/2020/07/Fiquemforma-Treino-no-condominio-04-768x1152.jpg" class="attachment-medium_large size-medium_large wp-post-image webpexpress-processed" alt="Personal trainer mulher, ajuda uma cliente a alongar no ginásio do condomínio. O tema do artigo é: quantas horas treina numa semana." srcset="https://fiquemforma.com/wp-content/uploads/2020/07/Fiquemforma-Treino-no-condominio-04-768x1152.jpg 768w, https://fiquemforma.com/wp-content/uploads/2020/07/Fiquemforma-Treino-no-condominio-04-200x300.jpg 200w, https://fiquemforma.com/wp-content/uploads/2020/07/Fiquemforma-Treino-no-condominio-04-683x1024.jpg 683w, https://fiquemforma.com/wp-content/uploads/2020/07/Fiquemforma-Treino-no-condominio-04-1024x1536.jpg 1024w, https://fiquemforma.com/wp-content/uploads/2020/07/Fiquemforma-Treino-no-condominio-04-1365x2048.jpg 1365w, https://fiquemforma.com/wp-content/uploads/2020/07/Fiquemforma-Treino-no-condominio-04-600x900.jpg 600w, https://fiquemforma.com/wp-content/uploads/2020/07/Fiquemforma-Treino-no-condominio-04-scaled.jpg 1707w" sizes="(max-width: 768px) 100vw, 768px" title="Quantas horas treina numa semana? - Fiquemforma Treino no condominio 04"></picture>

Quantas horas treina numa semana?

Julho 13, 2020

Mulher a realizar exercício na rua, na fase Pós-confinamento. Ela se encontra numa ciclovia a alongar as pernas.

Mulher a realizar exercício na rua, na fase Pós-confinamento. Ela se encontra numa ciclovia a alongar as pernas.

<picture><source srcset="https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2020/07/Fiquemforma-Treino-ao-ar-livre-02-768x512.jpg.webp 768w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2020/07/Fiquemforma-Treino-ao-ar-livre-02-300x200.jpg.webp 300w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2020/07/Fiquemforma-Treino-ao-ar-livre-02-1024x682.jpg.webp 1024w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2020/07/Fiquemforma-Treino-ao-ar-livre-02-600x400.jpg.webp 600w, https://fiquemforma.com/wp-content/webp-express/webp-images/uploads/2020/07/Fiquemforma-Treino-ao-ar-livre-02.jpg.webp 1480w" sizes="(max-width: 768px) 100vw, 768px" type="image/webp"><img loading="lazy" decoding="async" width="768" height="512" src="https://fiquemforma.com/wp-content/uploads/2020/07/Fiquemforma-Treino-ao-ar-livre-02-768x512.jpg" class="attachment-medium_large size-medium_large wp-post-image webpexpress-processed" alt="Mulher a realizar exercício na rua, na fase Pós-confinamento. Ela se encontra numa ciclovia a alongar as pernas." srcset="https://fiquemforma.com/wp-content/uploads/2020/07/Fiquemforma-Treino-ao-ar-livre-02-768x512.jpg 768w, https://fiquemforma.com/wp-content/uploads/2020/07/Fiquemforma-Treino-ao-ar-livre-02-300x200.jpg 300w, https://fiquemforma.com/wp-content/uploads/2020/07/Fiquemforma-Treino-ao-ar-livre-02-1024x682.jpg 1024w, https://fiquemforma.com/wp-content/uploads/2020/07/Fiquemforma-Treino-ao-ar-livre-02-600x400.jpg 600w, https://fiquemforma.com/wp-content/uploads/2020/07/Fiquemforma-Treino-ao-ar-livre-02.jpg 1480w" sizes="(max-width: 768px) 100vw, 768px" title="Pós-confinamento - Fiquemforma Treino ao ar livre 02"></picture>

Pós-confinamento

Julho 5, 2020

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